Adrian Barnes 250m row
250
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 156 |
March 07, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 32 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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