Adrian Barnes 250m row
250
Meters
0:52.4
Time
1:44.8
Pace
17
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 140 |
March 01, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 31 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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