Adrian Barnes 5:00 row
1,284
Meters
5:00.0
Time
1:56.8
Pace
85
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 139 |
January 29, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 |
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Workout Graph
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