Adrian Barnes 2500m row
2,500
Meters
9:46.2
Time
1:57.2
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 140 |
December 07, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,500 | 1:57.2 | 217 | 1047 | 26 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 27 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 25 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 25 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 26 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 28 |
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Workout Graph
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