Adrian Barnes 1000m row
1,000
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 142 |
December 02, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 26 | 150 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 28 | 135 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 26 | 147 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 26 | 154 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 25 | 155 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 29 | 159 |
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Workout Graph
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