Adrian Barnes 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
71
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 144 |
November 08, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 26 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 27 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 25 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 26 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 26 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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