Adrian Barnes 1000m row

1,000

Meters

3:58.7

Time

1:59.3

Pace

68

Calories

120

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate26
Stroke Count107
Drag Factor181

November 07, 2025 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.7 1,000 1:59.3 206 1008 26 120
0:47.4 200 1:58.5 210 1023 28 91
0:47.7 400 1:59.2 206 1010 28 119
0:48.6 600 2:01.5 195 971 26 125
0:48.0 800 2:00.0 203 997 27 132
0:47.0 1,000 1:57.5 216 1042 26 137

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Workout Graph

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