Adrian Barnes 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
38
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 175 |
October 15, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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