Adrian Barnes 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
37
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 217 |
October 15, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 28 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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