Adrian Barnes 1250m row
1,250
Meters
4:57.2
Time
1:58.8
Pace
85
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 143 |
October 14, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,250 | 1:58.8 | 208 | 1016 | 24 | 133 |
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 26 | 112 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 131 |
| 0:59.7 | 750 | 1:59.4 | 206 | 1007 | 23 | 139 |
| 0:59.1 | 1,000 | 1:58.2 | 212 | 1029 | 23 | 141 |
| 0:57.3 | 1,250 | 1:54.6 | 233 | 1100 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.