Adrian Barnes 1250m row
1,250
Meters
4:49.4
Time
1:55.7
Pace
88
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 142 |
October 13, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,250 | 1:55.7 | 226 | 1076 | 26 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 28 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 25 |
| 0:58.0 | 750 | 1:56.0 | 224 | 1071 | 26 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1044 | 24 |
| 0:55.5 | 1,250 | 1:51.0 | 256 | 1180 | 28 |
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Workout Graph
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