Adrian Barnes 500m row
500
Meters
1:35.9
Time
1:35.9
Pace
45
Calories
84
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 207 |
October 11, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 32 | 84 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 35 | 84 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 32 | 84 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 | 84 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 31 | 84 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 30 | 84 |
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Workout Graph
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