Adrian Barnes 1250m row
1,250
Meters
4:51.7
Time
1:56.6
Pace
87
Calories
74
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 153 |
October 11, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,250 | 1:56.6 | 220 | 1058 | 25 | 74 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 26 | 74 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 25 | 74 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1014 | 25 | 74 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1059 | 26 | 74 |
| 0:56.7 | 1,250 | 1:53.4 | 240 | 1126 | 28 | 74 |
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Workout Graph
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