Adrian Barnes 1250m row
1,250
Meters
4:56.9
Time
1:58.7
Pace
85
Calories
81
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 153 |
October 10, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,250 | 1:58.7 | 209 | 1019 | 26 | 81 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 27 | 81 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 81 |
| 1:00.0 | 750 | 2:00.0 | 203 | 997 | 26 | 81 |
| 0:59.1 | 1,000 | 1:58.2 | 212 | 1029 | 27 | 81 |
| 0:57.2 | 1,250 | 1:54.4 | 234 | 1104 | 26 | 81 |
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Workout Graph
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