Adrian Barnes 1250m row
1,250
Meters
5:08.6
Time
2:03.4
Pace
82
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 154 |
October 07, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,250 | 2:03.4 | 186 | 940 | 26 | 128 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 26 | 107 |
| 1:02.0 | 500 | 2:04.0 | 184 | 931 | 26 | 128 |
| 1:01.2 | 750 | 2:02.4 | 191 | 956 | 26 | 133 |
| 1:01.6 | 1,000 | 2:03.2 | 187 | 944 | 26 | 137 |
| 1:02.1 | 1,250 | 2:04.2 | 183 | 928 | 26 | 137 |
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Workout Graph
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