Adrian Barnes 1250m row
1,250
Meters
4:54.3
Time
1:57.7
Pace
86
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 154 |
October 09, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,250 | 1:57.7 | 215 | 1038 | 26 | 137 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 27 | 122 |
| 1:00.2 | 500 | 2:00.4 | 201 | 990 | 26 | 137 |
| 0:59.4 | 750 | 1:58.8 | 209 | 1018 | 26 | 139 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1059 | 27 | 143 |
| 0:57.6 | 1,250 | 1:55.2 | 229 | 1087 | 28 | 144 |
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Workout Graph
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