Adrian Barnes 1250m row
1,250
Meters
4:51.7
Time
1:56.6
Pace
87
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 153 |
October 08, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,250 | 1:56.6 | 220 | 1058 | 26 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 28 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 27 |
| 0:59.1 | 750 | 1:58.2 | 212 | 1029 | 26 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 27 |
| 0:57.6 | 1,250 | 1:55.2 | 229 | 1087 | 27 |
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Workout Graph
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