Adrian Barnes 1250m row
1,250
Meters
4:43.9
Time
1:53.5
Pace
90
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 133 |
October 03, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,250 | 1:53.5 | 239 | 1122 | 25 | 141 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 26 | 125 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 25 | 138 |
| 0:57.6 | 750 | 1:55.2 | 229 | 1087 | 26 | 143 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1092 | 24 | 149 |
| 0:54.5 | 1,250 | 1:49.0 | 270 | 1230 | 26 | 151 |
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Workout Graph
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