Adrian Barnes 1250m row
1,250
Meters
4:50.1
Time
1:56.0
Pace
88
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 133 |
October 03, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,250 | 1:56.0 | 224 | 1070 | 25 | 135 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 27 | 118 |
| 0:59.1 | 500 | 1:58.2 | 212 | 1029 | 24 | 130 |
| 0:58.3 | 750 | 1:56.6 | 221 | 1059 | 26 | 136 |
| 0:57.7 | 1,000 | 1:55.4 | 228 | 1083 | 25 | 140 |
| 0:54.8 | 1,250 | 1:49.6 | 266 | 1214 | 26 | 151 |
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Workout Graph
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