Adrian Barnes 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
66
Calories
125
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 143 |
August 28, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 | 125 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 27 | 118 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 25 | 126 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 25 | 128 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 26 | 128 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 29 | 128 |
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Workout Graph
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