Adrian Barnes 1250m row
1,250
Meters
4:51.3
Time
1:56.5
Pace
83
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 143 |
August 27, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,250 | 1:56.5 | 221 | 1061 | 24 | 133 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 25 | 116 |
| 0:59.3 | 500 | 1:58.6 | 210 | 1022 | 23 | 132 |
| 0:59.4 | 750 | 1:58.8 | 209 | 1018 | 24 | 138 |
| 0:59.4 | 1,000 | 1:58.8 | 209 | 1018 | 25 | 140 |
| 0:55.5 | 1,250 | 1:51.0 | 256 | 1180 | 28 | 140 |
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Workout Graph
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