Adrian Barnes 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 132 |
August 26, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 | 129 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 | 120 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 26 | 122 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 26 | 122 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 26 | 140 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 29 | 145 |
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Workout Graph
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