Adrian Barnes 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
69
Calories
122
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 131 |
August 25, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 26 | 122 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 28 | 105 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 26 | 114 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 27 | 116 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 26 | 138 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 27 | 138 |
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Workout Graph
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