Adrian Barnes 250m row
250
Meters
1:00.2
Time
2:00.4
Pace
17
Calories
110
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 134 |
August 24, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 27 | 110 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 | 107 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 | 109 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 28 | 116 |
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Workout Graph
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