Adrian Barnes 1250m row
1,250
Meters
4:58.7
Time
1:59.4
Pace
85
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 137 |
August 22, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,250 | 1:59.4 | 205 | 1006 | 26 | 128 |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 26 | 110 |
| 1:00.1 | 500 | 2:00.2 | 202 | 993 | 26 | 127 |
| 1:00.5 | 750 | 2:01.0 | 198 | 979 | 25 | 133 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 990 | 27 | 135 |
| 0:57.8 | 1,250 | 1:55.6 | 227 | 1079 | 28 | 137 |
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Workout Graph
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