Adrian Barnes 1250m row
1,250
Meters
4:52.9
Time
1:57.1
Pace
83
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 152 |
August 21, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,250 | 1:57.1 | 218 | 1049 | 25 | 139 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 26 | 130 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 25 | 136 |
| 0:59.0 | 750 | 1:58.0 | 213 | 1033 | 25 | 142 |
| 0:59.4 | 1,000 | 1:58.8 | 209 | 1018 | 25 | 144 |
| 0:58.5 | 1,250 | 1:57.0 | 219 | 1052 | 26 | 144 |
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Workout Graph
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