Adrian Barnes 1250m row
1,250
Meters
4:54.8
Time
1:57.9
Pace
82
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 143 |
August 20, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,250 | 1:57.9 | 213 | 1034 | 23 | 131 |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 24 | 118 |
| 0:59.9 | 500 | 1:59.8 | 204 | 1000 | 23 | 128 |
| 1:00.1 | 750 | 2:00.2 | 202 | 993 | 23 | 133 |
| 0:59.8 | 1,000 | 1:59.6 | 205 | 1004 | 23 | 136 |
| 0:55.9 | 1,250 | 1:51.8 | 250 | 1161 | 27 | 144 |
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Workout Graph
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