Adrian Barnes 1250m row
1,250
Meters
4:57.4
Time
1:58.9
Pace
81
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 135 |
August 18, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,250 | 1:58.9 | 208 | 1015 | 25 | 141 |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 26 | 128 |
| 0:59.8 | 500 | 1:59.6 | 205 | 1004 | 25 | 134 |
| 1:00.1 | 750 | 2:00.2 | 202 | 993 | 26 | 145 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 25 | 148 |
| 0:58.5 | 1,250 | 1:57.0 | 219 | 1052 | 27 | 153 |
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Workout Graph
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