Adrian Barnes 1250m row
1,250
Meters
4:55.5
Time
1:58.2
Pace
87
Calories
122
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 130 |
August 13, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,250 | 1:58.2 | 212 | 1029 | 24 | 122 |
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 26 | 121 |
| 1:00.3 | 500 | 2:00.6 | 200 | 986 | 25 | 121 |
| 1:00.6 | 750 | 2:01.2 | 197 | 976 | 23 | 124 |
| 1:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 124 |
| 0:53.5 | 1,250 | 1:47.0 | 286 | 1283 | 29 | 124 |
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Workout Graph
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