Adrian Barnes 1250m row
1,250
Meters
4:59.1
Time
1:59.6
Pace
85
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 130 |
August 13, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,250 | 1:59.6 | 204 | 1003 | 25 | 127 |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 27 | 105 |
| 0:59.8 | 500 | 1:59.6 | 205 | 1004 | 26 | 125 |
| 1:00.9 | 750 | 2:01.8 | 194 | 966 | 25 | 131 |
| 1:00.3 | 1,000 | 2:00.6 | 200 | 986 | 25 | 136 |
| 0:58.7 | 1,250 | 1:57.4 | 216 | 1044 | 27 | 138 |
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Workout Graph
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