Adrian Barnes 1250m row
1,250
Meters
4:57.1
Time
1:58.8
Pace
80
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 143 |
August 12, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,250 | 1:58.8 | 209 | 1017 | 23 | 127 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 25 | 115 |
| 0:59.3 | 500 | 1:58.6 | 210 | 1022 | 25 | 120 |
| 1:00.0 | 750 | 2:00.0 | 203 | 997 | 23 | 129 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 1011 | 23 | 135 |
| 0:59.0 | 1,250 | 1:58.0 | 213 | 1033 | 24 | 138 |
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Workout Graph
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