Adrian Barnes 1250m row
1,250
Meters
4:51.5
Time
1:56.6
Pace
87
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 130 |
August 10, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,250 | 1:56.6 | 221 | 1059 | 25 | 138 |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 27 | 101 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 25 | 139 |
| 0:59.2 | 750 | 1:58.4 | 211 | 1025 | 25 | 145 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 | 150 |
| 0:56.4 | 1,250 | 1:52.8 | 244 | 1139 | 28 | 157 |
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Workout Graph
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