Adrian Barnes 1250m row
1,250
Meters
4:54.5
Time
1:57.8
Pace
83
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 115 |
August 08, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,250 | 1:57.8 | 214 | 1036 | 23 | 129 |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 23 | 120 |
| 1:00.3 | 500 | 2:00.6 | 200 | 986 | 23 | 120 |
| 1:01.1 | 750 | 2:02.2 | 192 | 960 | 22 | 120 |
| 1:00.5 | 1,000 | 2:01.0 | 198 | 979 | 23 | 139 |
| 0:53.4 | 1,250 | 1:46.8 | 287 | 1288 | 29 | 148 |
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Workout Graph
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