Adrian Barnes 1250m row
1,250
Meters
4:54.7
Time
1:57.8
Pace
82
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 134 |
August 07, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,250 | 1:57.8 | 214 | 1035 | 23 | 136 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 24 | 124 |
| 1:00.1 | 500 | 2:00.2 | 202 | 993 | 23 | 132 |
| 0:59.6 | 750 | 1:59.2 | 207 | 1011 | 21 | 137 |
| 0:59.9 | 1,000 | 1:59.8 | 204 | 1000 | 22 | 141 |
| 0:56.4 | 1,250 | 1:52.8 | 244 | 1139 | 26 | 147 |
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Workout Graph
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