Adrian Barnes 1250m row
1,250
Meters
4:59.5
Time
1:59.8
Pace
82
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 134 |
August 05, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,250 | 1:59.8 | 204 | 1000 | 23 | 136 |
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 25 | 123 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 23 | 132 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 22 | 135 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 22 | 141 |
| 0:55.6 | 1,250 | 1:51.2 | 255 | 1176 | 28 | 149 |
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Workout Graph
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