Adrian Barnes 1250m row
1,250
Meters
4:50.7
Time
1:56.2
Pace
88
Calories
102
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 131 |
August 03, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,250 | 1:56.2 | 223 | 1066 | 24 | 102 |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 24 | 102 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 23 | 102 |
| 0:58.4 | 750 | 1:56.8 | 220 | 1055 | 24 | 102 |
| 0:59.2 | 1,000 | 1:58.4 | 211 | 1025 | 23 | 102 |
| 0:53.4 | 1,250 | 1:46.8 | 287 | 1288 | 28 | 102 |
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Workout Graph
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