Adrian Barnes 1250m row
1,250
Meters
5:01.5
Time
2:00.6
Pace
84
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 131 |
August 03, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,250 | 2:00.6 | 200 | 986 | 25 | 149 |
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 27 | 135 |
| 1:01.4 | 500 | 2:02.8 | 189 | 950 | 24 | 149 |
| 1:00.7 | 750 | 2:01.4 | 196 | 973 | 25 | 152 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 24 | 155 |
| 0:55.7 | 1,250 | 1:51.4 | 253 | 1171 | 29 | 157 |
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Workout Graph
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