Adrian Barnes 1250m row
1,250
Meters
5:00.7
Time
2:00.2
Pace
85
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 138 |
August 02, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,250 | 2:00.2 | 201 | 992 | 24 | 146 |
| 1:03.0 | 250 | 2:06.0 | 175 | 902 | 24 | 127 |
| 1:01.2 | 500 | 2:02.4 | 191 | 956 | 25 | 143 |
| 1:00.2 | 750 | 2:00.4 | 201 | 990 | 23 | 151 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 990 | 24 | 155 |
| 0:56.1 | 1,250 | 1:52.2 | 248 | 1152 | 27 | 157 |
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Workout Graph
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