Adrian Barnes 1250m row
1,250
Meters
5:04.5
Time
2:01.8
Pace
83
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 138 |
August 02, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,250 | 2:01.8 | 194 | 966 | 25 | 145 |
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 25 | 127 |
| 1:01.5 | 500 | 2:03.0 | 188 | 947 | 25 | 143 |
| 1:00.4 | 750 | 2:00.8 | 199 | 983 | 26 | 150 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 966 | 25 | 153 |
| 0:59.7 | 1,250 | 1:59.4 | 206 | 1007 | 26 | 154 |
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Workout Graph
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