Adrian Barnes 1250m row
1,250
Meters
5:04.0
Time
2:01.6
Pace
83
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 137 |
August 02, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,250 | 2:01.6 | 195 | 969 | 26 | 139 |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 26 | 123 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 26 | 136 |
| 1:00.5 | 750 | 2:01.0 | 198 | 979 | 27 | 143 |
| 1:00.3 | 1,000 | 2:00.6 | 200 | 986 | 26 | 146 |
| 0:59.3 | 1,250 | 1:58.6 | 210 | 1022 | 26 | 150 |
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Workout Graph
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