Adrian Barnes 1250m row
1,250
Meters
5:18.7
Time
2:07.4
Pace
75
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 155 |
July 21, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,250 | 2:07.4 | 169 | 881 | 25 | 124 |
| 1:17.9 | 300 | 2:09.8 | 160 | 850 | 25 | 110 |
| 1:17.3 | 600 | 2:08.8 | 164 | 863 | 26 | 123 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 25 | 127 |
| 1:15.3 | 1,200 | 2:05.5 | 177 | 909 | 26 | 130 |
| 0:12.1 | 1,250 | 2:01.0 | 198 | 979 | 25 | 130 |
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Workout Graph
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