Adrian Barnes 1250m row
1,250
Meters
4:48.4
Time
1:55.3
Pace
84
Calories
129
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 154 |
July 19, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,250 | 1:55.3 | 228 | 1084 | 26 | 129 |
| 1:09.3 | 300 | 1:55.5 | 227 | 1081 | 27 | 107 |
| 1:09.5 | 600 | 1:55.8 | 225 | 1075 | 26 | 107 |
| 1:09.6 | 900 | 1:56.0 | 224 | 1071 | 25 | 141 |
| 1:08.7 | 1,200 | 1:54.5 | 233 | 1102 | 27 | 146 |
| 0:11.2 | 1,250 | 1:52.0 | 249 | 1157 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.