Adrian Barnes 1000m SkiErg
1,000
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 140 |
July 16, 2025 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 35 | 144 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 36 | 133 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 36 | 143 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 35 | 148 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 36 | 148 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 36 | 148 |
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Workout Graph
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