Adrian Barnes 1250m row
1,250
Meters
4:58.9
Time
1:59.5
Pace
80
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 158 |
July 16, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,250 | 1:59.5 | 205 | 1004 | 26 | 134 |
| 1:13.6 | 300 | 2:02.6 | 190 | 952 | 27 | 118 |
| 1:13.1 | 600 | 2:01.8 | 194 | 966 | 25 | 130 |
| 1:13.1 | 900 | 2:01.8 | 194 | 966 | 26 | 137 |
| 1:08.8 | 1,200 | 1:54.6 | 232 | 1098 | 29 | 144 |
| 0:10.3 | 1,250 | 1:43.0 | 320 | 1402 | 29 | 145 |
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Workout Graph
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