Adrian Barnes 1250m row
1,250
Meters
4:57.5
Time
1:59.0
Pace
81
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 153 |
July 15, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,250 | 1:59.0 | 208 | 1014 | 26 | 127 |
| 1:13.2 | 300 | 2:02.0 | 193 | 963 | 25 | 114 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 25 | 129 |
| 1:12.1 | 900 | 2:00.1 | 202 | 994 | 27 | 131 |
| 1:07.7 | 1,200 | 1:52.8 | 244 | 1138 | 28 | 131 |
| 0:11.2 | 1,250 | 1:52.0 | 249 | 1157 | 32 | 131 |
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Workout Graph
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