Adrian Barnes 1250m row
1,250
Meters
4:46.6
Time
1:54.6
Pace
85
Calories
134
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 154 |
July 06, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,250 | 1:54.6 | 232 | 1099 | 27 | 134 |
| 1:08.3 | 300 | 1:53.8 | 237 | 1116 | 29 | 117 |
| 1:09.3 | 600 | 1:55.5 | 227 | 1081 | 27 | 130 |
| 1:09.5 | 900 | 1:55.8 | 225 | 1075 | 28 | 140 |
| 1:08.4 | 1,200 | 1:54.0 | 236 | 1113 | 27 | 141 |
| 0:11.2 | 1,250 | 1:52.0 | 249 | 1157 | 27 | 142 |
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Workout Graph
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