Adrian Barnes 1250m row
1,250
Meters
4:50.6
Time
1:56.2
Pace
85
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 163 |
July 04, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,250 | 1:56.2 | 223 | 1066 | 24 | 132 |
| 1:10.6 | 300 | 1:57.6 | 215 | 1039 | 24 | 116 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1017 | 23 | 130 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1020 | 24 | 136 |
| 1:07.6 | 1,200 | 1:52.6 | 245 | 1142 | 26 | 138 |
| 0:09.7 | 1,250 | 1:37.0 | 383 | 1619 | 31 | 140 |
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Workout Graph
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