Adrian Barnes 1250m row
1,250
Meters
4:56.2
Time
1:58.4
Pace
81
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 157 |
July 01, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,250 | 1:58.4 | 210 | 1024 | 25 | 135 |
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 24 | 122 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 24 | 133 |
| 1:12.6 | 900 | 2:01.0 | 198 | 979 | 24 | 135 |
| 1:07.4 | 1,200 | 1:52.3 | 247 | 1149 | 27 | 140 |
| 0:10.4 | 1,250 | 1:44.0 | 311 | 1370 | 35 | 145 |
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Workout Graph
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