Adrian Barnes 1250m row
1,250
Meters
4:52.9
Time
1:57.1
Pace
84
Calories
130
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 159 |
June 29, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,250 | 1:57.1 | 218 | 1049 | 23 | 130 |
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 25 | 98 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 22 | 128 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1020 | 22 | 137 |
| 1:08.7 | 1,200 | 1:54.5 | 233 | 1102 | 23 | 143 |
| 0:10.6 | 1,250 | 1:46.0 | 294 | 1311 | 28 | 144 |
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Workout Graph
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