Adrian Barnes 1250m row
1,250
Meters
4:41.7
Time
1:52.6
Pace
88
Calories
140
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 184 |
June 27, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,250 | 1:52.6 | 245 | 1141 | 25 | 140 |
| 1:08.6 | 300 | 1:54.3 | 234 | 1105 | 25 | 126 |
| 1:08.6 | 600 | 1:54.3 | 234 | 1105 | 25 | 139 |
| 1:09.7 | 900 | 1:56.1 | 223 | 1068 | 26 | 141 |
| 1:05.8 | 1,200 | 1:49.6 | 265 | 1213 | 27 | 147 |
| 0:09.0 | 1,250 | 1:30.0 | 480 | 1952 | 33 | 147 |
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Workout Graph
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